Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Tuesday 10/23/18 @ 12:28 AM
202kj
90rpm
34%
16mph
Monday 10/22/18 @ 3:22 PM
✅
417kj
84rpm
52%
23mph
Friday 9/28/18 @ 4:27 PM
206kj
84rpm
39%
17mph
Friday 9/28/18 @ 4:21 PM
✅
417kj
84rpm
53%
23mph
Thursday 9/20/18 @ 11:28 PM
300kj
75rpm
42%
17mph
Thursday 9/20/18 @ 11:21 PM
✅
619kj
80rpm
54%
22mph
Friday 8/10/18 @ 4:28 PM
225kj
85rpm
40%
17mph
Friday 8/10/18 @ 4:20 PM
✅
402kj
81rpm
53%
22mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Friday 5/11/18 @ 4:25 PM
215kj
83rpm
41%
17mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Monday 4/23/18 @ 11:25 AM
✅
547kj
79rpm
52%
21mph
Friday 4/13/18 @ 4:25 PM
210kj
83rpm
40%
17mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Monday 3/19/18 @ 9:46 PM
✅
363kj
84rpm
50%
21mph
Workouts
224
kj
Saturday 1/6/18