Ricky
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Shake and Bake
4good5bad
Las Vegas
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
71 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Wednesday 6/5/19 @ 12:12 AM
226
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:46 AM
✅
510
kj
81
rpm
50
%
21
mph
Thursday 9/27/18 @ 9:28 PM
299
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/13/19 @ 9:46 PM
✅
512
kj
81
rpm
50
%
21
mph
Thursday 11/15/18 @ 10:28 PM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/24/19 @ 8:30 PM
✅
492
kj
83
rpm
48
%
21
mph
Thursday 8/23/18 @ 9:27 PM
309
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 11:2 AM
✅
510
kj
87
rpm
47
%
21
mph
Thursday 8/2/18 @ 10:30 PM
252
kj
76
rpm
40
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Wednesday 8/1/18 @ 9:52 PM
✅
395
kj
82
rpm
44
%
19
mph
Tuesday 2/6/18 @ 1:44 AM
179
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/12/18 @ 9:46 AM
✅
542
kj
88
rpm
48
%
21
mph
Saturday 6/23/18 @ 4:42 PM
384
kj
92
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 9:58 AM
✅
717
kj
89
rpm
48
%
21
mph
Tuesday 5/1/18 @ 12:10 AM
354
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/5/18 @ 11:50 AM
✅
684
kj
90
rpm
46
%
21
mph
Tuesday 4/3/18 @ 12:54 AM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 11:43 AM
✅
705
kj
86
rpm
49
%
21
mph
Sunday 2/25/18 @ 7:55 PM
308
kj
83
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/2/18 @ 9:56 PM
✅
714
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
71 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 6/5/19
✅
510
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 9/27/18
✅
512
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Thursday 11/15/18
✅
492
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Thursday 8/23/18
✅
510
kj
Wednesday 12/5/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 8/2/18
✅
395
kj
Wednesday 8/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Tuesday 2/6/18
✅
542
kj
Thursday 7/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 6/23/18
✅
717
kj
Saturday 6/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/1/18
✅
684
kj
Saturday 5/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 4/3/18
✅
705
kj
Saturday 4/7/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 2/25/18
✅
714
kj
Friday 3/2/18
Previous Workouts
Next Workouts