Shake and Bake
Workouts
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Friday 8/23/19 @ 4:2 PM
✅
220kj
70rpm
46%
18mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Wednesday 5/1/19 @ 12:48 PM
✅
214kj
79rpm
41%
17mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Tuesday 1/29/19 @ 12:19 PM
✅
296kj
87rpm
40%
18mph
Friday 6/1/18 @ 3:15 PM
186kj
85rpm
37%
16mph
Tuesday 12/4/18 @ 5:54 PM
✅
232kj
80rpm
43%
18mph
Thursday 8/23/18 @ 9:27 PM
309kj
86rpm
39%
17mph
Tuesday 12/4/18 @ 5:4 PM
✅
363kj
81rpm
43%
18mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Saturday 10/13/18 @ 12:3 PM
✅
562kj
70rpm
51%
19mph
Friday 4/13/18 @ 1:14 AM
276kj
86rpm
36%
16mph
Tuesday 9/11/18 @ 11:57 AM
✅
375kj
62rpm
53%
18mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Friday 5/11/18 @ 4:25 PM
✅
215kj
83rpm
41%
17mph
Thursday 5/17/18 @ 10:57 AM
201kj
59rpm
50%
17mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Tuesday 4/17/18 @ 10:22 AM
✅
306kj
56rpm
52%
17mph
Workouts
163
kj
Friday 7/19/19
148
kj
Friday 3/29/19
273
kj
Wednesday 6/20/18
309
kj
Thursday 8/23/18
246
kj
Saturday 2/10/18