Shake and Bake
Workouts
Sunday 3/7/21 @ 7:8 PM
✅
97kj
80rpm
35%
15mph
Tuesday 11/16/21 @ 1:39 PM
85kj
78rpm
34%
14mph
Wednesday 2/17/21 @ 1:15 AM
✅
67kj
80rpm
34%
14mph
Thursday 12/24/20 @ 4:40 AM
kj
rpm
%
0mph
Friday 4/26/19 @ 10:36 PM
✅
84kj
87rpm
35%
15mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Saturday 4/14/18 @ 3:27 PM
✅
285kj
71rpm
44%
16mph
Monday 4/16/18 @ 3:58 PM
269kj
69rpm
43%
16mph
Friday 4/13/18 @ 4:25 PM
✅
210kj
83rpm
40%
17mph
Friday 4/13/18 @ 4:21 PM
180kj
75rpm
41%
16mph
Friday 3/16/18 @ 10:21 PM
✅
188kj
76rpm
41%
16mph
Friday 3/16/18 @ 4:20 PM
169kj
71rpm
40%
15mph
Saturday 12/9/17 @ 12:4 AM
90kj
70rpm
39%
14mph
Monday 2/26/18 @ 2:59 AM
✅
121kj
71rpm
43%
16mph
Friday 2/23/18 @ 9:42 PM
✅
232kj
72rpm
40%
15mph
Friday 2/23/18 @ 9:48 PM
177kj
79rpm
33%
14mph
Wednesday 1/24/18 @ 1:46 AM
146kj
79rpm
36%
15mph
Tuesday 2/13/18 @ 1:26 AM
✅
164kj
78rpm
38%
15mph
Friday 1/26/18 @ 1:44 AM
102kj
82rpm
36%
15mph
Friday 2/9/18 @ 4:57 PM
✅
113kj
82rpm
38%
16mph