Shake and Bake
Workouts
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Tuesday 9/10/19 @ 12:4 PM
✅
446kj
82rpm
46%
19mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Friday 6/28/19 @ 11:0 AM
✅
513kj
81rpm
45%
19mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Tuesday 3/19/19 @ 11:55 AM
✅
364kj
87rpm
41%
18mph
Thursday 8/2/18 @ 10:30 PM
✅
252kj
76rpm
40%
16mph
Friday 3/1/19 @ 12:2 PM
217kj
76rpm
37%
15mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Saturday 2/9/19 @ 2:35 PM
✅
495kj
83rpm
43%
18mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Thursday 12/27/18 @ 11:52 AM
✅
365kj
81rpm
43%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Friday 6/29/18 @ 1:23 AM
224kj
84rpm
42%
18mph
Saturday 4/14/18 @ 12:26 PM
✅
273kj
87rpm
43%
19mph
Tuesday 5/1/18 @ 12:10 AM
✅
354kj
88rpm
36%
16mph
Saturday 4/28/18 @ 5:28 PM
127kj
84rpm
40%
17mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Saturday 3/31/18 @ 4:41 PM
✅
499kj
79rpm
45%
18mph
Workouts
224
kj
Saturday 1/6/18
273
kj
Wednesday 6/20/18
246
kj
Saturday 2/10/18
316
kj
Thursday 11/15/18
127
kj
Saturday 4/28/18
293
kj
Tuesday 4/3/18