Shake and Bake
Workouts
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Thursday 8/2/18 @ 10:30 PM
✅
252kj
76rpm
40%
16mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Friday 1/18/19 @ 9:19 PM
✅
313kj
82rpm
41%
17mph
Tuesday 4/24/18 @ 1:15 AM
281kj
84rpm
37%
16mph
Thursday 12/20/18 @ 5:57 PM
✅
308kj
82rpm
40%
17mph
Thursday 8/23/18 @ 9:27 PM
✅
309kj
86rpm
39%
17mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Wednesday 7/4/18 @ 5:1 PM
✅
269kj
90rpm
35%
16mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
267kj
80rpm
39%
16mph
Saturday 6/23/18 @ 4:42 PM
✅
384kj
92rpm
36%
17mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Workouts
299
kj
Thursday 9/27/18
224
kj
Saturday 1/6/18
283
kj
Thursday 8/23/18
349
kj
Sunday 6/24/18