Shake and Bake
Workouts
Sunday 2/21/21 @ 5:57 PM
123kj
90rpm
30%
14mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 10/11/18 @ 11:38 PM
256kj
70rpm
44%
17mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 8/23/18 @ 11:27 PM
284kj
80rpm
39%
16mph
Saturday 8/25/18 @ 9:59 AM
✅
678kj
90rpm
52%
23mph
Thursday 8/2/18 @ 11:17 PM
215kj
90rpm
35%
16mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Wednesday 5/30/18 @ 8:53 PM
117kj
88rpm
36%
16mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
123
kj
Sunday 2/21/21
256
kj
Thursday 10/11/18
253
kj
Saturday 2/17/18