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Shake and Bake
4good5bad
Las Vegas
3
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
14 🔥
Beat 4good5bad
Workouts
Previous Workouts
Saturday 3/24/18 @ 6:32 PM
285
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Friday 1/29/21 @ 2:47 PM
✅
962
kj
94
rpm
52
%
24
mph
Wednesday 1/27/21 @ 12:58 AM
92
kj
81
rpm
34
%
14
mph
20 min 2000s Ride
Denis Morton
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Wednesday 6/24/20 @ 9:53 PM
✅
191
kj
90
rpm
44
%
19
mph
Saturday 6/1/19 @ 5:25 PM
216
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 1:24 PM
✅
642
kj
90
rpm
51
%
23
mph
Sunday 4/22/18 @ 4:4 PM
358
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 12:42 PM
✅
507
kj
91
rpm
41
%
19
mph
Tuesday 3/10/20 @ 11:55 PM
46
kj
80
rpm
34
%
14
mph
10 min Tabata Ride
Robin Arzón
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Saturday 5/16/20 @ 5:8 PM
✅
93
kj
83
rpm
46
%
19
mph
Wednesday 11/15/17 @ 11:17 PM
84
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Steven Little
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Tuesday 5/12/20 @ 2:37 PM
✅
140
kj
86
rpm
39
%
17
mph
Sunday 5/27/18 @ 9:58 PM
88
kj
81
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/6/18 @ 11:49 AM
✅
153
kj
84
rpm
41
%
18
mph
Previous Workouts
4good5bad
Las Vegas
3
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
14 🔥
Beat 4good5bad
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Saturday 3/24/18
✅
962
kj
Friday 1/29/21
20 min 2000s Ride
Denis Morton
View Class
Share
92
kj
Wednesday 1/27/21
✅
191
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Saturday 6/1/19
✅
642
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 4/22/18
✅
507
kj
Sunday 6/7/20
10 min Tabata Ride
Robin Arzón
View Class
Share
46
kj
Tuesday 3/10/20
✅
93
kj
Saturday 5/16/20
20 min Low Impact Ride
Steven Little
View Class
Share
84
kj
Wednesday 11/15/17
✅
140
kj
Tuesday 5/12/20
20 min Low Impact Ride
Denis Morton
View Class
Share
88
kj
Sunday 5/27/18
✅
153
kj
Tuesday 2/6/18
Previous Workouts