Shake and Bake
Workouts
Sunday 3/28/21 @ 5:41 PM
94kj
79rpm
35%
15mph
Monday 3/29/21 @ 6:37 PM
✅
165kj
83rpm
43%
18mph
Friday 3/5/21 @ 11:25 PM
90kj
74rpm
41%
16mph
Thursday 2/25/21 @ 9:42 PM
✅
139kj
76rpm
48%
19mph
Friday 2/19/21 @ 1:17 AM
114kj
72rpm
41%
16mph
Friday 2/12/21 @ 2:25 PM
✅
151kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 11:56 PM
67kj
80rpm
30%
12mph
Monday 9/9/19 @ 2:54 PM
✅
184kj
86rpm
44%
19mph
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph
Thursday 5/30/19 @ 4:20 PM
✅
389kj
89rpm
42%
19mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Thursday 2/7/19 @ 12:58 PM
✅
176kj
88rpm
42%
19mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Tuesday 12/11/18 @ 12:8 AM
87kj
82rpm
34%
14mph
Tuesday 1/8/19 @ 12:23 PM
✅
132kj
86rpm
39%
17mph
Monday 10/29/18 @ 11:46 PM
185kj
90rpm
35%
16mph
Sunday 12/2/18 @ 1:31 PM
✅
243kj
85rpm
42%
18mph
Workouts
67
kj
Tuesday 9/17/19
216
kj
Saturday 6/1/19
285
kj
Saturday 3/24/18
87
kj
Tuesday 12/11/18
185
kj
Monday 10/29/18