Shake and Bake

Workouts

Thursday 10/29/20 @ 1:27 PM
120kj
59rpm
41%
13mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 10/25/20 @ 5:12 PM
βœ…
296kj
75rpm
50%
20mph
Wednesday 10/7/20 @ 1:29 PM
102kj
59rpm
38%
12mph
30 min 90s Rock Ride
Emma Lovewell
Friday 9/18/20 @ 11:29 AM
βœ…
278kj
82rpm
46%
19mph
Tuesday 8/25/20 @ 3:26 PM
123kj
60rpm
41%
14mph
30 min 70s Rock Ride
Jenn Sherman
Saturday 9/5/20 @ 3:35 PM
βœ…
318kj
80rpm
49%
20mph
Monday 8/24/20 @ 11:34 PM
141kj
69rpm
39%
14mph
30 min 80s Rock Ride
Emma Lovewell
Wednesday 8/19/20 @ 11:45 AM
βœ…
292kj
84rpm
46%
20mph
Tuesday 7/7/20 @ 6:14 PM
75kj
53rpm
43%
13mph
20 min 80s Pop Ride
Ally Love
Thursday 7/9/20 @ 11:24 AM
βœ…
191kj
72rpm
50%
19mph
Tuesday 6/30/20 @ 12:7 AM
143kj
61rpm
43%
15mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/6/20 @ 10:34 AM
βœ…
302kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 10:50 AM
βœ…
296kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 2:9 PM
93kj
53rpm
39%
11mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 3/24/20 @ 9:44 PM
βœ…
292kj
79rpm
48%
19mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
120 kj
Thursday 10/29/20
βœ… 296 kj
Sunday 10/25/20
30 min 90s Rock Ride
Emma Lovewell
102 kj
Wednesday 10/7/20
βœ… 278 kj
Friday 9/18/20
30 min 70s Rock Ride
Jenn Sherman
123 kj
Tuesday 8/25/20
βœ… 318 kj
Saturday 9/5/20
30 min 80s Rock Ride
Emma Lovewell
141 kj
Monday 8/24/20
βœ… 292 kj
Wednesday 8/19/20
20 min 80s Pop Ride
Ally Love
75 kj
Tuesday 7/7/20
βœ… 191 kj
Thursday 7/9/20
30 min 90s Rock Ride
Emma Lovewell
143 kj
Tuesday 6/30/20
βœ… 302 kj
Monday 7/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
115 kj
Tuesday 5/5/20
βœ… 296 kj
Tuesday 5/5/20
30 min Classic Rock Ride
Jenn Sherman
93 kj
Tuesday 4/14/20
βœ… 292 kj
Tuesday 3/24/20