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Shake and Bake
4foxsake
Vero Beach, FL
6
Beat bentnotbroken
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
18 🔥
Beat 4foxsake
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 12:26 AM
81
kj
56
rpm
44
%
13
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 3/17/21 @ 5:21 PM
✅
121
kj
71
rpm
44
%
16
mph
Sunday 7/14/19 @ 7:32 PM
✅
184
kj
61
rpm
40
%
13
mph
45 min Yacht Rock Ride
Jenn Sherman
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Monday 10/26/20 @ 7:24 PM
46
kj
58
rpm
45
%
15
mph
Monday 10/12/20 @ 4:36 PM
129
kj
59
rpm
43
%
14
mph
30 min Yacht Rock Ride
Jenn Sherman
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Saturday 10/24/20 @ 10:28 PM
✅
208
kj
70
rpm
47
%
17
mph
Sunday 6/21/20 @ 2:22 PM
133
kj
65
rpm
40
%
14
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 6/14/20 @ 1:59 PM
✅
244
kj
77
rpm
46
%
18
mph
Thursday 4/30/20 @ 12:23 AM
102
kj
61
rpm
37
%
12
mph
30 min Disco Ride
Cody Rigsby
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Friday 10/4/19 @ 3:39 PM
✅
103
kj
58
rpm
44
%
14
mph
Tuesday 12/5/17 @ 7:41 PM
138
kj
63
rpm
41
%
14
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 11/8/17 @ 4:57 PM
✅
168
kj
76
rpm
40
%
16
mph
Thursday 11/23/17 @ 3:24 PM
238
kj
59
rpm
46
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 11/28/17 @ 3:0 PM
✅
280
kj
58
rpm
51
%
16
mph
Wednesday 11/22/17 @ 4:43 PM
✅
118
kj
56
rpm
49
%
15
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 11/14/17 @ 4:13 PM
104
kj
71
rpm
40
%
15
mph
Sunday 8/27/17 @ 2:23 PM
✅
306
kj
61
rpm
44
%
15
mph
60 min Yacht Rock Ride
Jenn Sherman
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Share
Monday 8/28/17 @ 4:3 PM
299
kj
68
rpm
41
%
15
mph
Saturday 7/8/17 @ 1:24 PM
230
kj
54
rpm
48
%
15
mph
45 min Climb Ride
Robin Arzón
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Saturday 7/8/17 @ 1:26 PM
✅
311
kj
64
rpm
49
%
17
mph
Previous Workouts
Next Workouts
4foxsake
Vero Beach, FL
6
Beat bentnotbroken
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
18 🔥
Beat 4foxsake
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
81
kj
Thursday 2/18/21
✅
121
kj
Wednesday 3/17/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
184
kj
Sunday 7/14/19
46
kj
Monday 10/26/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
129
kj
Monday 10/12/20
✅
208
kj
Saturday 10/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
133
kj
Sunday 6/21/20
✅
244
kj
Sunday 6/14/20
30 min Disco Ride
Cody Rigsby
View Class
Share
102
kj
Thursday 4/30/20
✅
103
kj
Friday 10/4/19
30 min 80s Ride
Jenn Sherman
View Class
Share
138
kj
Tuesday 12/5/17
✅
168
kj
Wednesday 11/8/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
238
kj
Thursday 11/23/17
✅
280
kj
Tuesday 11/28/17
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
118
kj
Wednesday 11/22/17
104
kj
Tuesday 11/14/17
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
306
kj
Sunday 8/27/17
299
kj
Monday 8/28/17
45 min Climb Ride
Robin Arzón
View Class
Share
230
kj
Saturday 7/8/17
✅
311
kj
Saturday 7/8/17
Previous Workouts
Next Workouts