Shake and Bake
Workouts
Wednesday 10/28/20 @ 1:25 PM
112kj
57rpm
41%
13mph
Tuesday 10/13/20 @ 9:54 PM
✅
196kj
78rpm
41%
17mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
Saturday 9/12/20 @ 9:0 PM
✅
197kj
76rpm
42%
17mph
Tuesday 7/16/19 @ 9:45 AM
132kj
60rpm
42%
14mph
Monday 5/6/19 @ 10:18 PM
✅
200kj
73rpm
43%
17mph
Wednesday 7/17/19 @ 4:25 PM
139kj
63rpm
42%
14mph
Friday 7/19/19 @ 12:39 PM
✅
265kj
73rpm
49%
19mph
Friday 4/24/20 @ 3:13 PM
84kj
72rpm
36%
14mph
Saturday 4/18/20 @ 1:38 PM
✅
101kj
70rpm
38%
14mph
Wednesday 8/15/18 @ 3:3 PM
20kj
53rpm
32%
9mph
Monday 9/3/18 @ 6:23 PM
✅
57kj
84rpm
36%
16mph
Monday 6/11/18 @ 3:10 PM
122kj
57rpm
42%
13mph
Thursday 6/7/18 @ 11:17 PM
✅
174kj
61rpm
46%
16mph
Sunday 4/8/18 @ 2:23 PM
260kj
63rpm
41%
14mph
Sunday 4/8/18 @ 2:25 PM
✅
399kj
69rpm
46%
17mph
Monday 2/12/18 @ 9:32 PM
147kj
70rpm
40%
14mph
Tuesday 2/6/18 @ 11:48 PM
✅
190kj
78rpm
41%
16mph
Tuesday 1/16/18 @ 5:27 PM
126kj
60rpm
40%
13mph
Saturday 1/20/18 @ 2:19 PM
✅
176kj
72rpm
41%
16mph
Workouts
112
kj
Wednesday 10/28/20