Shake and Bake

Workouts

Monday 12/6/21 @ 5:42 PM
197kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:56 PM
✅
304kj
81rpm
49%
20mph
Monday 3/30/20 @ 6:56 PM
198kj
75rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
Thursday 1/30/20 @ 8:34 PM
162kj
79rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 9:14 AM
✅
273kj
87rpm
44%
19mph
Saturday 12/7/19 @ 4:19 PM
182kj
69rpm
43%
16mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 10:18 AM
✅
264kj
79rpm
46%
19mph
Thursday 12/5/19 @ 12:17 AM
83kj
75rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 12/20/18 @ 10:19 AM
✅
111kj
85rpm
36%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
197 kj
Monday 12/6/21
✅ 304 kj
Wednesday 12/16/20
30 min Lizzo Ride
Robin Arzón
198 kj
Monday 3/30/20
✅ 268 kj
Saturday 8/3/19
30 min JLO Ride
Jess & Robin
162 kj
Thursday 1/30/20
✅ 273 kj
Thursday 10/17/19
30 min Holiday Ride
Kendall Toole
182 kj
Saturday 12/7/19
✅ 264 kj
Monday 12/9/19
20 min Beginner Ride
Alex Toussaint
83 kj
Thursday 12/5/19
✅ 111 kj
Thursday 12/20/18