Shake and Bake
Workouts
Saturday 7/16/22 @ 12:1 AM
116kj
68rpm
49%
18mph
Friday 7/15/22 @ 2:20 AM
✅
262kj
78rpm
62%
24mph
Tuesday 1/4/22 @ 9:48 PM
124kj
76rpm
40%
16mph
Monday 8/3/20 @ 2:29 AM
✅
252kj
81rpm
52%
22mph
Tuesday 9/14/21 @ 9:22 PM
125kj
80rpm
39%
16mph
Friday 9/10/21 @ 1:29 AM
✅
263kj
87rpm
50%
22mph
Saturday 9/4/21 @ 6:50 PM
140kj
78rpm
42%
17mph
Thursday 3/18/21 @ 2:58 AM
✅
293kj
87rpm
53%
23mph
Friday 5/22/20 @ 11:26 PM
167kj
78rpm
38%
16mph
Tuesday 6/9/20 @ 3:1 AM
✅
406kj
90rpm
50%
22mph
Wednesday 5/27/20 @ 6:20 PM
179kj
81rpm
38%
16mph
Thursday 6/18/20 @ 7:55 PM
✅
436kj
89rpm
52%
23mph
Monday 6/15/20 @ 5:11 PM
329kj
81rpm
37%
15mph
Wednesday 6/10/20 @ 1:52 AM
✅
850kj
97rpm
48%
23mph
Tuesday 12/31/19 @ 5:48 PM
160kj
64rpm
42%
14mph
Wednesday 3/4/20 @ 2:34 AM
✅
432kj
90rpm
51%
23mph
Thursday 1/30/20 @ 8:34 PM
162kj
79rpm
37%
15mph
Wednesday 1/1/20 @ 3:20 AM
✅
376kj
91rpm
48%
22mph
Sunday 12/8/19 @ 5:7 PM
167kj
62rpm
44%
15mph
Tuesday 12/24/19 @ 4:8 AM
✅
388kj
82rpm
52%
22mph
Workouts
167
kj
Friday 5/22/20
179
kj
Wednesday 5/27/20
329
kj
Monday 6/15/20
160
kj
Tuesday 12/31/19