Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Saturday 1/22/22 @ 5:40 PM
269kj
84rpm
32%
14mph
Thursday 11/28/19 @ 11:39 AM
✅
334kj
64rpm
44%
15mph
Saturday 6/26/21 @ 11:8 AM
✅
186kj
77rpm
40%
16mph
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Saturday 4/24/21 @ 3:56 PM
✅
157kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 11:33 AM
113kj
71rpm
38%
14mph
Saturday 10/24/20 @ 11:33 PM
✅
116kj
79rpm
39%
16mph
Tuesday 9/22/20 @ 11:33 AM
101kj
63rpm
43%
15mph
Monday 10/12/20 @ 8:58 PM
✅
139kj
83rpm
38%
16mph
Thursday 10/15/20 @ 10:49 AM
119kj
69rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
221kj
82rpm
42%
17mph
Friday 8/14/20 @ 11:47 AM
125kj
69rpm
37%
14mph
Sunday 5/3/20 @ 11:11 PM
✅
261kj
80rpm
39%
16mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Saturday 2/16/19 @ 3:11 PM
✅
280kj
79rpm
40%
16mph
Tuesday 2/12/19 @ 11:40 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 11:55 PM
230kj
70rpm
39%
14mph
Monday 11/5/18 @ 3:30 PM
✅
369kj
0rpm
0%
0mph
4evervictorious
DMV - covered by the blood of Jesus
53
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
5
Workouts
113
kj
Sunday 1/10/21
119
kj
Thursday 10/15/20
152
kj
Thursday 7/4/19