Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 10:46 AM
✅
140kj
77rpm
35%
14mph
Monday 10/23/23 @ 1:15 PM
112kj
66rpm
36%
13mph
Monday 5/8/23 @ 9:56 AM
✅
109kj
76rpm
32%
13mph
Wednesday 4/26/23 @ 2:38 PM
89kj
57rpm
37%
12mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Tuesday 5/17/22 @ 10:37 AM
✅
119kj
54rpm
40%
12mph
Thursday 7/14/22 @ 1:47 PM
82kj
42rpm
44%
10mph
Monday 2/1/21 @ 12:45 AM
✅
196kj
81rpm
40%
16mph
Wednesday 2/17/21 @ 1:57 AM
104kj
55rpm
42%
13mph
Tuesday 6/9/20 @ 9:14 AM
✅
128kj
78rpm
34%
14mph
Tuesday 2/25/20 @ 1:37 AM
90kj
70rpm
31%
12mph
Sunday 7/7/19 @ 5:15 PM
✅
186kj
82rpm
38%
16mph
Friday 6/5/20 @ 3:41 AM
82kj
55rpm
37%
11mph
Wednesday 5/20/20 @ 10:28 PM
✅
197kj
82rpm
39%
17mph
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
Sunday 1/5/20 @ 11:8 PM
✅
168kj
79rpm
38%
16mph
Wednesday 2/26/20 @ 3:28 AM
82kj
53rpm
38%
11mph
Tuesday 1/14/20 @ 9:15 AM
✅
90kj
80rpm
33%
14mph
Saturday 12/28/19 @ 4:39 AM
78kj
76rpm
31%
13mph
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
VS
bosschickrides
California #BGM
1
Workouts
112
kj
Monday 10/23/23
82
kj
Thursday 7/14/22
71
kj
Sunday 5/10/20