Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 6:8 PM
79kj
78rpm
36%
15mph
Monday 4/4/22 @ 2:51 PM
✅
96kj
66rpm
45%
16mph
Friday 4/29/22 @ 10:4 AM
124kj
81rpm
32%
13mph
Saturday 4/30/22 @ 6:15 PM
✅
164kj
65rpm
43%
15mph
Saturday 2/27/21 @ 6:25 PM
280kj
78rpm
41%
16mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Monday 1/24/22 @ 11:31 AM
54kj
77rpm
32%
13mph
Thursday 1/20/22 @ 3:8 PM
✅
73kj
66rpm
41%
15mph
Monday 2/22/21 @ 9:47 AM
184kj
78rpm
40%
16mph
Saturday 2/20/21 @ 4:19 AM
✅
189kj
65rpm
46%
16mph
Monday 8/24/20 @ 9:29 AM
✅
113kj
81rpm
36%
15mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
Friday 4/24/20 @ 10:47 PM
✅
130kj
76rpm
42%
16mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
221kj
82rpm
42%
17mph
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
Sunday 3/15/20 @ 12:31 PM
75kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 10:50 PM
✅
88kj
75rpm
40%
16mph
4evervictorious
DMV - covered by the blood of Jesus
23
VS
beephocused
DE➡️Bmore #BGM #BPR
30
🔥
Workouts
280
kj
Saturday 2/27/21