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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
15
Beat amazin_grace
VS
amazin_grace
NC
49 🔥
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 9:3 AM
120
kj
76
rpm
37
%
15
mph
20 min Tabata Ride
Ally Love
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Thursday 9/28/23 @ 9:23 PM
✅
203
kj
0
rpm
0
%
0
mph
Friday 7/8/22 @ 1:19 AM
99
kj
50
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 6/6/22 @ 8:4 PM
✅
128
kj
52
rpm
42
%
11
mph
Thursday 9/3/20 @ 9:51 AM
128
kj
85
rpm
37
%
16
mph
20 min Tabata Ride
Hannah Frankson
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Wednesday 2/17/21 @ 11:26 PM
✅
155
kj
80
rpm
42
%
17
mph
Friday 1/1/21 @ 11:35 PM
105
kj
88
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/26/20 @ 4:13 PM
✅
121
kj
76
rpm
40
%
16
mph
Sunday 9/6/20 @ 3:58 PM
165
kj
65
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 9/8/20 @ 6:47 PM
✅
212
kj
60
rpm
47
%
15
mph
Saturday 5/2/20 @ 1:2 PM
✅
121
kj
76
rpm
34
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 10:54 PM
30
kj
90
rpm
32
%
15
mph
Thursday 7/23/20 @ 8:57 AM
86
kj
70
rpm
37
%
14
mph
20 min Feel Good Ride
Ally Love
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Friday 7/24/20 @ 10:12 PM
✅
159
kj
72
rpm
47
%
18
mph
Wednesday 7/1/20 @ 9:53 PM
190
kj
80
rpm
40
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/8/20 @ 10:18 PM
✅
214
kj
71
rpm
46
%
17
mph
Sunday 5/24/20 @ 5:0 PM
210
kj
82
rpm
41
%
17
mph
30 min 2000s Ride: Live From Home
Ally Love
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Saturday 5/30/20 @ 10:27 PM
✅
245
kj
76
rpm
46
%
18
mph
Monday 5/20/19 @ 9:6 AM
✅
195
kj
80
rpm
39
%
16
mph
30 min Black History Ride
Jess King
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Wednesday 11/13/19 @ 12:32 AM
172
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
15
Beat amazin_grace
VS
amazin_grace
NC
49 🔥
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Ally Love
View Class
Share
120
kj
Monday 3/20/23
✅
203
kj
Thursday 9/28/23
30 min Intervals & Arms Ride
Ally Love
View Class
Share
99
kj
Friday 7/8/22
✅
128
kj
Monday 6/6/22
20 min Tabata Ride
Hannah Frankson
View Class
Share
128
kj
Thursday 9/3/20
✅
155
kj
Wednesday 2/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
105
kj
Friday 1/1/21
✅
121
kj
Monday 10/26/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
165
kj
Sunday 9/6/20
✅
212
kj
Tuesday 9/8/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Saturday 5/2/20
30
kj
Tuesday 4/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
86
kj
Thursday 7/23/20
✅
159
kj
Friday 7/24/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
190
kj
Wednesday 7/1/20
✅
214
kj
Wednesday 7/8/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
210
kj
Sunday 5/24/20
✅
245
kj
Saturday 5/30/20
30 min Black History Ride
Jess King
View Class
Share
✅
195
kj
Monday 5/20/19
172
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts