Shake and Bake

Workouts

Monday 12/21/20 @ 10:6 PM
βœ…
266kj
83rpm
52%
22mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 1/5/21 @ 2:27 AM
134kj
82rpm
40%
17mph
Monday 11/16/20 @ 12:34 AM
βœ…
394kj
86rpm
51%
22mph
30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 2:16 PM
196kj
78rpm
41%
17mph
Sunday 11/8/20 @ 7:9 PM
βœ…
410kj
83rpm
53%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:56 PM
203kj
75rpm
43%
17mph
Tuesday 9/29/20 @ 8:47 PM
βœ…
526kj
82rpm
49%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 10/7/20 @ 1:16 PM
338kj
77rpm
44%
18mph
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Monday 12/30/19 @ 4:47 PM
βœ…
163kj
89rpm
46%
20mph
15 min Hip Hop Ride
Kendall Toole
Thursday 5/7/20 @ 4:33 PM
102kj
81rpm
41%
17mph
Wednesday 4/8/20 @ 8:53 PM
βœ…
356kj
84rpm
50%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
159kj
60rpm
41%
13mph
Sunday 2/16/20 @ 10:6 PM
βœ…
325kj
81rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 5:9 PM
197kj
65rpm
43%
15mph
Monday 2/3/20 @ 4:31 PM
βœ…
332kj
89rpm
46%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 4:38 PM
182kj
68rpm
42%
15mph
Sunday 1/5/20 @ 4:33 PM
βœ…
351kj
86rpm
49%
21mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 2:46 PM
189kj
80rpm
40%
17mph

Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 266 kj
Monday 12/21/20
134 kj
Tuesday 1/5/21
30 min Sundays with Love
Ally Love
βœ… 394 kj
Monday 11/16/20
196 kj
Monday 11/16/20
30 min Sundays with Love
Ally Love
βœ… 410 kj
Sunday 11/8/20
203 kj
Sunday 11/8/20
45 min Yacht Rock Ride
Jenn Sherman
βœ… 526 kj
Tuesday 9/29/20
338 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
βœ… 349 kj
Thursday 8/13/20
197 kj
Saturday 8/15/20
15 min Hip Hop Ride
Kendall Toole
βœ… 163 kj
Monday 12/30/19
102 kj
Thursday 5/7/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 356 kj
Wednesday 4/8/20
159 kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
βœ… 325 kj
Sunday 2/16/20
197 kj
Monday 2/17/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 332 kj
Monday 2/3/20
182 kj
Saturday 12/28/19
30 min Sundays with Love
Ally Love
βœ… 351 kj
Sunday 1/5/20
189 kj
Tuesday 1/7/20