Shake and Bake

Workouts

Sunday 5/3/20 @ 4:54 PM
367kj
85rpm
49%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:10 PM
βœ…
367kj
83rpm
51%
22mph
Tuesday 10/13/20 @ 11:25 PM
βœ…
402kj
82rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 9:27 PM
345kj
81rpm
50%
21mph
Wednesday 10/7/20 @ 12:49 AM
256kj
80rpm
52%
22mph
20 min Low Impact Ride
Kendall Toole
Friday 10/2/20 @ 9:43 PM
βœ…
258kj
86rpm
50%
22mph
Sunday 9/13/20 @ 2:13 AM
βœ…
401kj
89rpm
50%
22mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:29 PM
391kj
83rpm
51%
22mph
Thursday 7/30/20 @ 7:22 PM
240kj
87rpm
48%
21mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 10:37 PM
βœ…
345kj
88rpm
55%
24mph
Saturday 2/1/20 @ 5:5 PM
324kj
89rpm
46%
20mph
30 min Best of the Decade Ride
Kendall Toole
Monday 12/30/19 @ 10:28 PM
βœ…
486kj
78rpm
59%
24mph
Friday 4/10/20 @ 10:28 PM
608kj
92rpm
49%
22mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 3:42 PM
βœ…
874kj
83rpm
62%
26mph
Saturday 3/14/20 @ 3:46 PM
563kj
89rpm
48%
22mph
45 min Sweat Steady Ride
Jess King
Wednesday 3/25/20 @ 8:58 PM
βœ…
895kj
79rpm
64%
26mph
Thursday 3/12/20 @ 11:53 PM
486kj
92rpm
44%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Tuesday 8/6/19 @ 9:55 PM
βœ…
766kj
84rpm
57%
24mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
30 min Cher Ride
Ally Love
Monday 6/24/19 @ 10:27 PM
βœ…
446kj
84rpm
55%
23mph

Workouts

30 min P!nk Ride
Christine D'Ercole
367 kj
Sunday 5/3/20
βœ… 367 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
βœ… 402 kj
Tuesday 10/13/20
345 kj
Tuesday 10/20/20
20 min Low Impact Ride
Kendall Toole
256 kj
Wednesday 10/7/20
βœ… 258 kj
Friday 10/2/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 401 kj
Sunday 9/13/20
391 kj
Friday 9/11/20
20 min Hip Hop Ride
Kendall Toole
240 kj
Thursday 7/30/20
βœ… 345 kj
Monday 8/3/20
30 min Best of the Decade Ride
Kendall Toole
324 kj
Saturday 2/1/20
βœ… 486 kj
Monday 12/30/19
45 min MusicFest Ride
Jess King
608 kj
Friday 4/10/20
βœ… 874 kj
Saturday 7/20/19
45 min Sweat Steady Ride
Jess King
563 kj
Saturday 3/14/20
βœ… 895 kj
Wednesday 3/25/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
486 kj
Thursday 3/12/20
βœ… 766 kj
Tuesday 8/6/19
30 min Cher Ride
Ally Love
315 kj
Sunday 6/16/19
βœ… 446 kj
Monday 6/24/19