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Shake and Bake
4everlarsson
Rancho Mirage, Ca
48 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 6:31 PM
β
362
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 5:26 AM
138
kj
72
rpm
37
%
14
mph
Tuesday 1/26/21 @ 2:2 AM
β
336
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 3/6/21 @ 4:22 AM
166
kj
80
rpm
37
%
15
mph
Friday 10/23/20 @ 11:26 PM
β
921
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 7:42 PM
410
kj
77
rpm
38
%
16
mph
Monday 12/21/20 @ 10:6 PM
β
266
kj
83
rpm
52
%
22
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Friday 1/1/21 @ 11:22 PM
103
kj
76
rpm
37
%
15
mph
Saturday 5/23/20 @ 11:14 PM
β
329
kj
83
rpm
49
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/24/20 @ 8:28 PM
130
kj
66
rpm
38
%
14
mph
Wednesday 2/12/20 @ 9:48 PM
β
154
kj
88
rpm
45
%
20
mph
15 min Low Impact Ride
Hannah Corbin
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Friday 3/20/20 @ 7:48 PM
65
kj
78
rpm
34
%
14
mph
Saturday 10/12/19 @ 6:52 PM
β
339
kj
94
rpm
45
%
21
mph
30 min The Jess King Experience
Jess King
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Friday 10/11/19 @ 5:27 AM
117
kj
65
rpm
37
%
13
mph
Wednesday 7/31/19 @ 3:21 AM
β
139
kj
86
rpm
44
%
19
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Wednesday 11/21/18 @ 7:6 AM
77
kj
62
rpm
43
%
15
mph
Friday 5/10/19 @ 2:38 PM
β
117
kj
97
rpm
44
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 2:24 AM
43
kj
70
rpm
37
%
14
mph
Wednesday 1/9/19 @ 3:32 AM
β
146
kj
91
rpm
39
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 2:23 PM
93
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
48 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
362
kj
Saturday 7/3/21
138
kj
Tuesday 2/5/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 1/26/21
166
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
921
kj
Friday 10/23/20
410
kj
Sunday 2/7/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
266
kj
Monday 12/21/20
103
kj
Friday 1/1/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
329
kj
Saturday 5/23/20
130
kj
Sunday 5/24/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
β
154
kj
Wednesday 2/12/20
65
kj
Friday 3/20/20
30 min The Jess King Experience
Jess King
View Class
Share
β
339
kj
Saturday 10/12/19
117
kj
Friday 10/11/19
15 min 80s Ride
Jennifer Jacobs
View Class
Share
β
139
kj
Wednesday 7/31/19
77
kj
Wednesday 11/21/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
117
kj
Friday 5/10/19
43
kj
Tuesday 4/23/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
146
kj
Wednesday 1/9/19
93
kj
Monday 1/7/19
Previous Workouts
Next Workouts