Shake and Bake

Workouts

Tuesday 1/17/23 @ 7:48 PM
βœ…
173kj
84rpm
43%
19mph
20 min Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 3:33 PM
94kj
78rpm
35%
14mph
Wednesday 11/25/20 @ 1:28 AM
βœ…
245kj
86rpm
49%
22mph
20 min 70s Ride
Denis Morton
Sunday 7/18/21 @ 2:18 PM
196kj
83rpm
46%
20mph
Monday 9/14/20 @ 12:27 AM
βœ…
703kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Thursday 12/31/20 @ 3:57 PM
βœ…
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Sunday 10/11/20 @ 11:13 PM
βœ…
415kj
76rpm
57%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:27 PM
225kj
79rpm
43%
18mph
Monday 2/10/20 @ 11:11 PM
βœ…
306kj
83rpm
47%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 7/17/20 @ 11:48 AM
216kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 1:3 AM
βœ…
227kj
89rpm
47%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/9/20 @ 1:11 PM
185kj
89rpm
43%
19mph
Friday 5/8/20 @ 8:12 PM
βœ…
488kj
82rpm
49%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 2/24/20 @ 12:40 PM
20kj
90rpm
27%
12mph
Friday 4/17/20 @ 12:41 AM
βœ…
991kj
80rpm
49%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/20/18 @ 4:42 PM
770kj
81rpm
44%
19mph

Workouts

20 min Low Impact Ride
Denis Morton
βœ… 173 kj
Tuesday 1/17/23
94 kj
Sunday 1/30/22
20 min 70s Ride
Denis Morton
βœ… 245 kj
Wednesday 11/25/20
196 kj
Sunday 7/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 703 kj
Monday 9/14/20
608 kj
Saturday 10/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 364 kj
Thursday 12/31/20
90 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 382 kj
Thursday 3/19/20
315 kj
Sunday 12/20/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 415 kj
Sunday 10/11/20
225 kj
Saturday 10/10/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 306 kj
Monday 2/10/20
216 kj
Friday 7/17/20
20 min Classic Rock Ride
Jennifer Jacobs
βœ… 227 kj
Tuesday 3/17/20
185 kj
Saturday 5/9/20
45 min HIIT & Hills Ride
Kendall Toole
βœ… 488 kj
Friday 5/8/20
20 kj
Monday 2/24/20
90 min HRZ Endurance Ride
Christine D'Ercole
βœ… 991 kj
Friday 4/17/20
770 kj
Saturday 10/20/18