Shake and Bake

Workouts

Wednesday 7/7/21 @ 2:11 AM
✅
117kj
86rpm
48%
21mph
10 min Low Impact Ride
Kendall Toole
Wednesday 1/25/23 @ 12:49 AM
73kj
75rpm
43%
18mph
Sunday 2/7/21 @ 6:47 PM
✅
232kj
75rpm
53%
21mph
20 min Beginner Ride
Kendall Toole
Saturday 4/11/20 @ 7:52 PM
138kj
67rpm
45%
17mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:55 AM
373kj
71rpm
57%
22mph
Tuesday 1/12/21 @ 1:30 AM
✅
242kj
78rpm
52%
21mph
20 min Classic Rock Ride
Jess King
Tuesday 11/10/20 @ 1:30 AM
228kj
63rpm
59%
20mph
Sunday 8/30/20 @ 7:25 PM
623kj
87rpm
51%
23mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 8/25/20 @ 11:29 PM
✅
748kj
90rpm
54%
24mph
Friday 8/21/20 @ 2:30 AM
✅
342kj
86rpm
48%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 1:13 AM
322kj
59rpm
56%
18mph
Monday 9/23/19 @ 11:1 PM
498kj
87rpm
47%
21mph
45 min Classic Rock Ride
Tunde Oyeneyin
Wednesday 9/18/19 @ 9:26 PM
✅
707kj
85rpm
55%
23mph
Monday 9/16/19 @ 3:51 PM
✅
164kj
70rpm
56%
21mph
15 min 80s Climb Ride
Jennifer Jacobs
Wednesday 7/26/17 @ 2:1 AM
116kj
54rpm
59%
18mph
Sunday 8/11/19 @ 6:21 PM
✅
810kj
87rpm
47%
21mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Tuesday 8/22/17 @ 6:57 PM
324kj
65rpm
39%
14mph
Sunday 11/4/18 @ 11:46 PM
✅
282kj
82rpm
47%
19mph
30 min Disco Ride
Cody Rigsby
Wednesday 11/14/18 @ 3:7 PM
151kj
61rpm
45%
15mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 117 kj
Wednesday 7/7/21
73 kj
Wednesday 1/25/23
20 min Beginner Ride
Kendall Toole
✅ 232 kj
Sunday 2/7/21
138 kj
Saturday 4/11/20
30 min The Jess King Experience
Jess King
✅ 413 kj
Friday 1/15/21
373 kj
Friday 1/15/21
20 min Classic Rock Ride
Jess King
✅ 242 kj
Tuesday 1/12/21
228 kj
Tuesday 11/10/20
45 min Classic Rock Ride
Kendall Toole
623 kj
Sunday 8/30/20
✅ 748 kj
Tuesday 8/25/20
30 min Metal Ride
Kendall Toole
✅ 342 kj
Friday 8/21/20
322 kj
Wednesday 8/19/20
45 min Classic Rock Ride
Tunde Oyeneyin
498 kj
Monday 9/23/19
✅ 707 kj
Wednesday 9/18/19
15 min 80s Climb Ride
Jennifer Jacobs
✅ 164 kj
Monday 9/16/19
116 kj
Wednesday 7/26/17
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 810 kj
Sunday 8/11/19
324 kj
Tuesday 8/22/17
30 min Disco Ride
Cody Rigsby
✅ 282 kj
Sunday 11/4/18
151 kj
Wednesday 11/14/18