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Shake and Bake
4everlarsson
Rancho Mirage, Ca
33 π₯
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 5/14/20 @ 1:34 AM
β
213
kj
87
rpm
52
%
23
mph
15 min Rock Ride
Kendall Toole
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Thursday 6/4/20 @ 11:53 AM
40
kj
51
rpm
39
%
11
mph
Friday 7/10/20 @ 12:6 AM
β
189
kj
90
rpm
49
%
22
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/15/20 @ 11:49 AM
33
kj
49
rpm
36
%
10
mph
Saturday 8/8/20 @ 2:27 AM
β
199
kj
81
rpm
53
%
22
mph
15 min 80s Pop Ride
Emma Lovewell
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Friday 8/14/20 @ 11:38 AM
41
kj
48
rpm
41
%
12
mph
Saturday 8/8/20 @ 1:20 AM
β
173
kj
93
rpm
45
%
21
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/11/20 @ 11:45 AM
37
kj
46
rpm
40
%
11
mph
Friday 5/22/20 @ 11:47 PM
β
149
kj
84
rpm
46
%
20
mph
15 min Low Impact Ride
Ben Alldis
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Wednesday 7/1/20 @ 11:52 AM
41
kj
50
rpm
40
%
11
mph
Friday 3/6/20 @ 2:46 AM
β
174
kj
91
rpm
47
%
21
mph
15 min Classic Rock Ride
Denis Morton
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Friday 6/5/20 @ 11:53 AM
40
kj
57
rpm
35
%
11
mph
Saturday 5/23/20 @ 11:14 PM
β
329
kj
83
rpm
49
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:56 PM
83
kj
48
rpm
41
%
11
mph
Saturday 12/28/19 @ 5:25 PM
β
215
kj
91
rpm
45
%
21
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 5/15/20 @ 11:37 AM
49
kj
50
rpm
38
%
11
mph
Wednesday 2/12/20 @ 9:48 PM
β
154
kj
88
rpm
45
%
20
mph
15 min Low Impact Ride
Hannah Corbin
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Monday 4/27/20 @ 11:47 AM
33
kj
56
rpm
33
%
10
mph
Thursday 1/10/19 @ 1:10 AM
β
135
kj
92
rpm
41
%
19
mph
15 min Groove Ride
Cody Rigsby
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Thursday 1/3/19 @ 12:34 AM
45
kj
58
rpm
37
%
12
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
33 π₯
Beat awesomeamy
VS
awesomeamy
Orlando
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
β
213
kj
Thursday 5/14/20
40
kj
Thursday 6/4/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
189
kj
Friday 7/10/20
33
kj
Tuesday 9/15/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
199
kj
Saturday 8/8/20
41
kj
Friday 8/14/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
173
kj
Saturday 8/8/20
37
kj
Tuesday 8/11/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
149
kj
Friday 5/22/20
41
kj
Wednesday 7/1/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
174
kj
Friday 3/6/20
40
kj
Friday 6/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
329
kj
Saturday 5/23/20
83
kj
Sunday 5/17/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Saturday 12/28/19
49
kj
Friday 5/15/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
β
154
kj
Wednesday 2/12/20
33
kj
Monday 4/27/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
135
kj
Thursday 1/10/19
45
kj
Thursday 1/3/19
Previous Workouts
Next Workouts