Shake and Bake

Workouts

Sunday 11/1/20 @ 4:6 PM
βœ…
551kj
79rpm
52%
22mph
45 min Bon Jovi Ride
Kendall Toole
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Thursday 10/1/20 @ 6:37 AM
βœ…
388kj
88rpm
50%
22mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 9/30/20 @ 9:36 PM
315kj
66rpm
57%
20mph
Thursday 1/14/21 @ 1:33 AM
βœ…
586kj
80rpm
53%
22mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 1/9/21 @ 12:3 AM
364kj
69rpm
50%
18mph
Tuesday 12/15/20 @ 1:30 AM
βœ…
281kj
81rpm
54%
23mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:32 PM
178kj
66rpm
53%
19mph
Monday 11/16/20 @ 12:34 AM
βœ…
394kj
86rpm
51%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 7:34 PM
303kj
70rpm
54%
20mph
Saturday 10/31/20 @ 12:48 AM
βœ…
414kj
81rpm
54%
23mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 11/1/20 @ 9:11 PM
301kj
64rpm
58%
20mph
Sunday 8/30/20 @ 6:58 PM
βœ…
209kj
85rpm
53%
23mph
15 min Funk Ride
Emma Lovewell
Tuesday 9/8/20 @ 11:27 PM
119kj
71rpm
48%
18mph
Saturday 8/8/20 @ 2:27 AM
βœ…
199kj
81rpm
53%
22mph
15 min 80s Pop Ride
Emma Lovewell
Thursday 9/3/20 @ 10:2 PM
118kj
65rpm
51%
18mph
Saturday 6/20/20 @ 8:24 PM
βœ…
377kj
85rpm
50%
22mph
30 min Pride Ride
Kendall Toole
Saturday 6/20/20 @ 8:29 PM
312kj
66rpm
58%
20mph
Wednesday 5/13/20 @ 1:24 AM
βœ…
376kj
86rpm
50%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
319kj
64rpm
60%
20mph

Workouts

45 min Bon Jovi Ride
Kendall Toole
βœ… 551 kj
Sunday 11/1/20
420 kj
Thursday 9/30/21
30 min 80s Rock Ride
Ben Alldis
βœ… 388 kj
Thursday 10/1/20
315 kj
Wednesday 9/30/20
45 min Classic Rock Ride
Jenn Sherman
βœ… 586 kj
Thursday 1/14/21
364 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
βœ… 281 kj
Tuesday 12/15/20
178 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
βœ… 394 kj
Monday 11/16/20
303 kj
Sunday 11/15/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 414 kj
Saturday 10/31/20
301 kj
Sunday 11/1/20
15 min Funk Ride
Emma Lovewell
βœ… 209 kj
Sunday 8/30/20
119 kj
Tuesday 9/8/20
15 min 80s Pop Ride
Emma Lovewell
βœ… 199 kj
Saturday 8/8/20
118 kj
Thursday 9/3/20
30 min Pride Ride
Kendall Toole
βœ… 377 kj
Saturday 6/20/20
312 kj
Saturday 6/20/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 376 kj
Wednesday 5/13/20
319 kj
Sunday 5/10/20