Shake and Bake
Workouts
Friday 6/12/20 @ 12:56 AM
✅
498kj
87rpm
47%
21mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 9:55 PM
✅
591kj
89rpm
49%
22mph
Tuesday 1/5/21 @ 3:40 AM
537kj
82rpm
50%
21mph
Saturday 5/23/20 @ 11:14 PM
329kj
83rpm
49%
21mph
Wednesday 5/27/20 @ 8:43 PM
✅
388kj
84rpm
51%
22mph
Wednesday 4/29/20 @ 11:2 PM
✅
250kj
84rpm
50%
22mph
Wednesday 5/6/20 @ 2:11 PM
197kj
80rpm
47%
20mph
Thursday 3/26/20 @ 4:50 PM
✅
222kj
88rpm
46%
21mph
Wednesday 4/8/20 @ 2:22 PM
212kj
84rpm
47%
20mph
Wednesday 2/12/20 @ 9:48 PM
✅
154kj
88rpm
45%
20mph
Friday 3/27/20 @ 2:35 AM
116kj
83rpm
42%
18mph
Wednesday 7/31/19 @ 3:21 AM
139kj
86rpm
44%
19mph
Tuesday 9/4/18 @ 2:15 AM
✅
250kj
86rpm
56%
24mph
Sunday 7/7/19 @ 2:25 AM
444kj
86rpm
46%
20mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Friday 4/19/19 @ 10:20 PM
97kj
91rpm
43%
20mph
Saturday 1/19/19 @ 5:41 PM
589kj
84rpm
46%
20mph
Saturday 1/19/19 @ 5:44 PM
✅
842kj
79rpm
54%
22mph
Workouts
537
kj
Tuesday 1/5/21
329
kj
Saturday 5/23/20
444
kj
Sunday 7/7/19
589
kj
Saturday 1/19/19