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Shake and Bake
4everlarsson
Rancho Mirage, Ca
20 π₯
Beat alina68
VS
alina68
#fitfab40s, Maine
0
Beat 4everlarsson
Workouts
Previous Workouts
Wednesday 3/10/21 @ 1:7 AM
β
195
kj
71
rpm
58
%
22
mph
15 min Pop Ride
Cody Rigsby
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Thursday 3/18/21 @ 11:5 PM
74
kj
66
rpm
41
%
15
mph
Thursday 1/28/21 @ 2:8 AM
β
384
kj
76
rpm
55
%
22
mph
30 min Post Malone Ride
Ally Love
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Saturday 1/30/21 @ 5:24 PM
1
kj
69
rpm
25
%
9
mph
Tuesday 9/29/20 @ 12:19 AM
β
176
kj
89
rpm
47
%
21
mph
15 min Classic Rock Ride
Denis Morton
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Tuesday 9/22/20 @ 8:52 PM
53
kj
73
rpm
33
%
13
mph
Sunday 5/24/20 @ 11:15 PM
β
218
kj
81
rpm
49
%
21
mph
20 min Rock Ride
Sam Yo
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Sunday 4/5/20 @ 5:53 PM
75
kj
69
rpm
35
%
13
mph
Sunday 5/24/20 @ 4:36 PM
β
254
kj
82
rpm
51
%
22
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/12/20 @ 1:9 PM
88
kj
64
rpm
40
%
14
mph
Friday 4/3/20 @ 12:48 AM
β
162
kj
91
rpm
45
%
21
mph
15 min Low Impact Ride
Ben Alldis
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Monday 3/23/20 @ 4:20 PM
41
kj
73
rpm
30
%
12
mph
Friday 5/10/19 @ 2:58 PM
β
168
kj
94
rpm
45
%
21
mph
15 min Classic Rock Ride
Christine D'Ercole
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Saturday 1/12/19 @ 2:29 PM
61
kj
69
rpm
36
%
14
mph
Thursday 1/10/19 @ 1:10 AM
β
135
kj
92
rpm
41
%
19
mph
15 min Groove Ride
Cody Rigsby
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Monday 2/11/19 @ 11:29 PM
63
kj
70
rpm
37
%
14
mph
Thursday 2/28/19 @ 10:53 PM
β
169
kj
93
rpm
40
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 1/29/19 @ 12:16 PM
84
kj
77
rpm
34
%
14
mph
Wednesday 8/29/18 @ 5:34 PM
β
308
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Hannah Corbin
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Tuesday 8/14/18 @ 9:21 PM
171
kj
65
rpm
37
%
13
mph
Previous Workouts
4everlarsson
Rancho Mirage, Ca
20 π₯
Beat alina68
VS
alina68
#fitfab40s, Maine
0
Beat 4everlarsson
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
195
kj
Wednesday 3/10/21
74
kj
Thursday 3/18/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
384
kj
Thursday 1/28/21
1
kj
Saturday 1/30/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
176
kj
Tuesday 9/29/20
53
kj
Tuesday 9/22/20
20 min Rock Ride
Sam Yo
View Class
Share
β
218
kj
Sunday 5/24/20
75
kj
Sunday 4/5/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
254
kj
Sunday 5/24/20
88
kj
Sunday 4/12/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
162
kj
Friday 4/3/20
41
kj
Monday 3/23/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
168
kj
Friday 5/10/19
61
kj
Saturday 1/12/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
135
kj
Thursday 1/10/19
63
kj
Monday 2/11/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Thursday 2/28/19
84
kj
Tuesday 1/29/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
308
kj
Wednesday 8/29/18
171
kj
Tuesday 8/14/18
Previous Workouts