Shake and Bake
Workouts
Tuesday 6/16/20 @ 5:1 PM
✅
348kj
82rpm
51%
22mph
Monday 3/22/21 @ 7:39 PM
274kj
75rpm
48%
19mph
Sunday 2/28/21 @ 1:43 AM
✅
574kj
79rpm
54%
22mph
Sunday 2/28/21 @ 10:21 PM
396kj
83rpm
45%
19mph
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Tuesday 2/23/21 @ 9:11 PM
273kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Thursday 12/31/20 @ 10:1 PM
205kj
85rpm
38%
17mph
Wednesday 11/25/20 @ 1:54 AM
✅
379kj
87rpm
50%
22mph
Tuesday 12/1/20 @ 11:25 PM
205kj
79rpm
42%
17mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Saturday 3/28/20 @ 6:13 PM
✅
364kj
94rpm
46%
22mph
Monday 4/6/20 @ 8:24 PM
147kj
82rpm
35%
15mph
Saturday 3/28/20 @ 11:36 PM
✅
107kj
95rpm
44%
21mph
Monday 11/4/19 @ 6:58 PM
70kj
92rpm
37%
17mph
Saturday 1/12/19 @ 12:5 AM
✅
253kj
85rpm
43%
19mph
Thursday 3/14/19 @ 6:22 PM
242kj
86rpm
42%
18mph
Monday 8/6/18 @ 3:22 PM
118kj
77rpm
40%
16mph
Sunday 9/2/18 @ 4:25 PM
✅
184kj
77rpm
40%
16mph
Workouts
396
kj
Sunday 2/28/21
205
kj
Thursday 12/31/20
147
kj
Monday 4/6/20
118
kj
Monday 8/6/18