Shake and Bake
Workouts
Saturday 2/12/22 @ 6:43 PM
140kj
80rpm
47%
19mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Friday 11/13/20 @ 11:35 PM
427kj
81rpm
55%
23mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 7/6/20 @ 1:18 AM
✅
247kj
85rpm
50%
22mph
Sunday 7/5/20 @ 1:4 AM
228kj
88rpm
46%
21mph
Wednesday 4/22/20 @ 8:26 PM
380kj
84rpm
51%
22mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Sunday 3/1/20 @ 4:40 PM
346kj
84rpm
49%
21mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Friday 1/3/20 @ 5:29 PM
160kj
88rpm
41%
18mph
Friday 12/20/19 @ 4:26 PM
367kj
87rpm
49%
22mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Sunday 12/15/19 @ 4:34 PM
452kj
84rpm
47%
20mph
Sunday 12/15/19 @ 4:40 PM
✅
581kj
81rpm
53%
22mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Tuesday 5/21/19 @ 5:21 AM
295kj
83rpm
46%
20mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Workouts
427
kj
Friday 11/13/20
380
kj
Wednesday 4/22/20