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Shake and Bake
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 7/7/21 @ 2:11 AM
β
117
kj
86
rpm
48
%
21
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 7/4/21 @ 2:28 PM
104
kj
80
rpm
48
%
20
mph
Friday 2/5/21 @ 4:29 PM
β
365
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/26/21 @ 2:24 PM
293
kj
87
rpm
45
%
20
mph
Friday 1/22/21 @ 1:48 AM
β
193
kj
78
rpm
54
%
22
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 1/17/21 @ 5:18 PM
146
kj
87
rpm
45
%
20
mph
Thursday 2/11/21 @ 1:59 AM
β
262
kj
79
rpm
54
%
22
mph
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
Saturday 1/30/21 @ 3:37 PM
246
kj
74
rpm
55
%
21
mph
Monday 12/7/20 @ 1:57 AM
β
110
kj
83
rpm
48
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Saturday 2/6/21 @ 1:43 PM
70
kj
79
rpm
42
%
17
mph
Wednesday 5/13/20 @ 2:47 AM
β
348
kj
87
rpm
48
%
21
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 9/20/20 @ 2:35 PM
308
kj
84
rpm
46
%
20
mph
Sunday 8/16/20 @ 12:2 AM
β
200
kj
89
rpm
44
%
20
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Saturday 8/22/20 @ 1:43 PM
170
kj
79
rpm
45
%
19
mph
Tuesday 7/14/20 @ 3:22 AM
β
188
kj
84
rpm
50
%
22
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 6/26/20 @ 2:34 PM
109
kj
79
rpm
42
%
18
mph
Friday 7/17/20 @ 3:16 AM
237
kj
85
rpm
49
%
21
mph
20 min House Ride
Kendall Toole
View Class
Share
Monday 7/6/20 @ 5:10 PM
β
282
kj
74
rpm
58
%
23
mph
Sunday 1/13/19 @ 5:13 AM
164
kj
84
rpm
42
%
18
mph
20 min 80s Ride
Hannah Corbin
View Class
Share
Wednesday 12/26/18 @ 4:52 PM
β
221
kj
75
rpm
53
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
117
kj
Wednesday 7/7/21
104
kj
Sunday 7/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
365
kj
Friday 2/5/21
293
kj
Wednesday 5/26/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
193
kj
Friday 1/22/21
146
kj
Sunday 1/17/21
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
β
262
kj
Thursday 2/11/21
246
kj
Saturday 1/30/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
110
kj
Monday 12/7/20
70
kj
Saturday 2/6/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
348
kj
Wednesday 5/13/20
308
kj
Sunday 9/20/20
20 min Recovery Ride
Kendall Toole
View Class
Share
β
200
kj
Sunday 8/16/20
170
kj
Saturday 8/22/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
188
kj
Tuesday 7/14/20
109
kj
Friday 6/26/20
20 min House Ride
Kendall Toole
View Class
Share
237
kj
Friday 7/17/20
β
282
kj
Monday 7/6/20
20 min 80s Ride
Hannah Corbin
View Class
Share
164
kj
Sunday 1/13/19
β
221
kj
Wednesday 12/26/18
Previous Workouts
Next Workouts