Shake and Bake
Workouts
Monday 2/24/20 @ 10:43 AM
✅
517kj
88rpm
42%
19mph
Saturday 5/1/21 @ 12:55 PM
467kj
84rpm
41%
18mph
Wednesday 3/17/21 @ 10:27 AM
✅
373kj
80rpm
44%
18mph
Wednesday 10/6/21 @ 11:34 AM
359kj
79rpm
44%
18mph
Thursday 2/6/20 @ 12:47 AM
✅
386kj
88rpm
42%
19mph
Tuesday 9/28/21 @ 11:26 AM
354kj
79rpm
43%
18mph
Saturday 1/16/21 @ 4:19 PM
✅
401kj
79rpm
46%
19mph
Friday 8/20/21 @ 7:1 PM
352kj
78rpm
44%
18mph
Saturday 2/13/21 @ 1:56 PM
✅
508kj
85rpm
42%
18mph
Saturday 4/24/21 @ 3:53 PM
467kj
87rpm
41%
18mph
Sunday 1/24/21 @ 10:45 PM
✅
394kj
87rpm
43%
19mph
Tuesday 3/23/21 @ 3:40 PM
333kj
86rpm
40%
18mph
Sunday 2/7/21 @ 7:0 PM
✅
384kj
85rpm
43%
19mph
Friday 3/12/21 @ 5:9 PM
331kj
86rpm
40%
18mph
Thursday 4/30/20 @ 11:36 AM
✅
248kj
82rpm
44%
18mph
Saturday 3/6/21 @ 7:38 PM
213kj
80rpm
41%
17mph
Workouts
467
kj
Saturday 5/1/21
359
kj
Wednesday 10/6/21
354
kj
Tuesday 9/28/21
352
kj
Friday 8/20/21
467
kj
Saturday 4/24/21
333
kj
Tuesday 3/23/21
331
kj
Friday 3/12/21
213
kj
Saturday 3/6/21