Shake and Bake
Workouts
Thursday 2/6/20 @ 12:47 AM
386kj
88rpm
42%
19mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Monday 4/13/20 @ 9:31 PM
502kj
85rpm
42%
18mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Sunday 3/22/20 @ 3:6 PM
239kj
88rpm
41%
18mph
Monday 6/8/20 @ 1:45 AM
✅
431kj
81rpm
55%
23mph
Thursday 5/14/20 @ 10:1 AM
409kj
85rpm
43%
19mph
Monday 1/27/20 @ 8:57 PM
✅
608kj
84rpm
53%
22mph
Thursday 1/2/20 @ 2:49 PM
506kj
87rpm
42%
19mph
Wednesday 4/15/20 @ 7:59 PM
✅
947kj
85rpm
56%
24mph
Wednesday 1/29/20 @ 11:11 AM
383kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 8:0 PM
✅
754kj
84rpm
57%
24mph
Friday 1/10/20 @ 11:53 AM
376kj
80rpm
44%
18mph
Sunday 2/9/20 @ 7:46 PM
✅
580kj
81rpm
53%
22mph
Wednesday 4/24/19 @ 10:21 AM
234kj
87rpm
41%
18mph
Friday 1/24/20 @ 11:7 AM
✅
372kj
86rpm
50%
22mph
Saturday 12/7/19 @ 12:43 PM
390kj
80rpm
45%
19mph
Wednesday 1/22/20 @ 12:50 PM
✅
572kj
81rpm
53%
22mph
Sunday 12/1/19 @ 1:31 PM
362kj
79rpm
44%
18mph
Monday 1/20/20 @ 12:34 PM
✅
564kj
85rpm
50%
22mph
Workouts
386
kj
Thursday 2/6/20
502
kj
Monday 4/13/20
239
kj
Sunday 3/22/20
506
kj
Thursday 1/2/20
234
kj
Wednesday 4/24/19
390
kj
Saturday 12/7/19
362
kj
Sunday 12/1/19