Shake and Bake
Workouts
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Saturday 12/12/20 @ 7:40 PM
✅
135kj
73rpm
43%
17mph
Monday 9/14/20 @ 10:22 PM
164kj
78rpm
38%
16mph
Friday 9/18/20 @ 7:45 PM
✅
201kj
80rpm
41%
17mph
Monday 7/13/20 @ 8:15 PM
112kj
82rpm
38%
16mph
Tuesday 8/18/20 @ 5:53 PM
✅
143kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 10:42 PM
100kj
84rpm
35%
15mph
Saturday 8/1/20 @ 9:45 PM
✅
131kj
85rpm
38%
17mph
Thursday 6/13/19 @ 2:50 PM
150kj
79rpm
36%
15mph
Friday 6/7/19 @ 6:0 PM
✅
270kj
85rpm
44%
19mph
Tuesday 9/4/18 @ 2:16 PM
107kj
79rpm
43%
17mph
Wednesday 12/12/18 @ 1:47 PM
✅
145kj
83rpm
46%
20mph
Thursday 11/22/18 @ 3:28 PM
250kj
80rpm
38%
16mph
Thursday 11/22/18 @ 3:19 PM
✅
409kj
81rpm
45%
19mph
Sunday 6/17/18 @ 4:21 PM
121kj
90rpm
36%
16mph
Tuesday 5/15/18 @ 12:5 AM
✅
180kj
86rpm
43%
19mph
Sunday 4/8/18 @ 5:3 PM
125kj
89rpm
37%
17mph
Saturday 6/16/18 @ 11:17 PM
✅
209kj
86rpm
46%
20mph
Thursday 5/24/18 @ 2:8 PM
140kj
75rpm
44%
17mph
Monday 5/28/18 @ 10:48 PM
✅
208kj
84rpm
47%
20mph
Workouts
250
kj
Thursday 11/22/18