Shake and Bake
Workouts
Thursday 2/17/22 @ 4:11 PM
71kj
84rpm
29%
13mph
Friday 2/18/22 @ 12:10 PM
✅
109kj
83rpm
36%
16mph
Monday 4/27/20 @ 10:43 PM
87kj
84rpm
32%
14mph
Friday 4/24/20 @ 6:51 PM
✅
243kj
78rpm
53%
21mph
Monday 3/30/20 @ 10:25 PM
99kj
79rpm
36%
15mph
Thursday 2/27/20 @ 11:51 AM
✅
191kj
74rpm
49%
19mph
Saturday 3/23/19 @ 3:41 AM
84kj
93rpm
34%
16mph
Tuesday 2/25/20 @ 11:45 AM
✅
133kj
81rpm
45%
19mph
Friday 3/8/19 @ 10:12 PM
196kj
81rpm
40%
17mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
Wednesday 3/6/19 @ 12:52 AM
180kj
74rpm
41%
16mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Saturday 12/29/18 @ 5:41 PM
166kj
79rpm
38%
16mph
Saturday 12/22/18 @ 2:24 PM
✅
446kj
80rpm
56%
23mph
Friday 12/7/18 @ 11:11 PM
139kj
78rpm
35%
15mph
Friday 12/7/18 @ 11:44 AM
✅
420kj
77rpm
56%
22mph
Wednesday 8/1/18 @ 10:54 PM
195kj
80rpm
40%
17mph
Saturday 7/28/18 @ 12:17 PM
✅
441kj
78rpm
57%
23mph
Sunday 7/1/18 @ 2:57 PM
296kj
80rpm
41%
17mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph