Shake and Bake
Workouts
Monday 3/30/20 @ 10:25 PM
99kj
79rpm
36%
15mph
Monday 4/20/20 @ 9:35 PM
✅
148kj
80rpm
42%
18mph
Wednesday 9/4/19 @ 10:28 PM
155kj
75rpm
38%
15mph
Friday 8/30/19 @ 10:0 PM
✅
320kj
0rpm
0%
0mph
Thursday 3/7/19 @ 4:30 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 12:28 PM
✅
95kj
80rpm
40%
17mph
Saturday 12/29/18 @ 5:41 PM
166kj
79rpm
38%
16mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Saturday 12/8/18 @ 10:39 PM
✅
484kj
76rpm
44%
18mph
Saturday 11/24/18 @ 5:31 PM
420kj
77rpm
42%
17mph
Saturday 9/22/18 @ 2:41 PM
124kj
85rpm
38%
16mph
Saturday 9/29/18 @ 12:47 PM
✅
153kj
81rpm
42%
18mph
Sunday 7/1/18 @ 2:57 PM
296kj
80rpm
41%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Saturday 4/14/18 @ 5:53 PM
✅
202kj
87rpm
38%
17mph
Wednesday 5/2/18 @ 9:53 AM
170kj
80rpm
38%
16mph
Thursday 3/1/18 @ 11:47 PM
103kj
79rpm
37%
15mph
Thursday 3/15/18 @ 9:59 PM
✅
142kj
77rpm
43%
17mph
Sunday 2/25/18 @ 7:51 PM
171kj
78rpm
38%
16mph
Monday 1/29/18 @ 10:55 AM
✅
190kj
73rpm
42%
17mph
Workouts
420
kj
Saturday 11/24/18