Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:17 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:56 PM
✅
201kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 4:10 PM
✅
292kj
83rpm
45%
19mph
Friday 8/14/20 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 6/11/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:38 PM
✅
106kj
74rpm
33%
13mph
Friday 11/29/19 @ 10:20 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
80rpm
45%
19mph
Friday 10/11/19 @ 1:36 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 11:35 PM
✅
170kj
90rpm
40%
18mph
Thursday 7/4/19 @ 3:6 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:22 PM
✅
361kj
84rpm
43%
18mph
Tuesday 12/18/18 @ 2:23 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 3:58 PM
✅
118kj
84rpm
37%
16mph
Monday 12/17/18 @ 11:37 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 2:54 PM
✅
183kj
74rpm
50%
19mph
Monday 12/3/18 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 4:6 PM
✅
307kj
80rpm
41%
17mph
Workouts
kj
Wednesday 1/6/21
kj
Thursday 6/11/20
kj
Thursday 7/4/19
kj
Tuesday 12/18/18