Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:39 AM
216kj
67rpm
46%
16mph
Tuesday 10/27/20 @ 6:6 PM
74kj
72rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 1:43 PM
62kj
63rpm
47%
16mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 7:28 PM
216kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
198kj
61rpm
47%
15mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 11:56 PM
191kj
70rpm
43%
15mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
294kj
54rpm
61%
18mph
Tuesday 7/7/20 @ 12:11 PM
109kj
83rpm
36%
15mph
20 min Latin Ride
Robin Arzón
Tuesday 6/30/20 @ 6:32 PM
128kj
78rpm
40%
16mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:48 PM
237kj
65rpm
51%
17mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 7:42 PM
255kj
137rpm
0%
0mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:5 PM
253kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
222 kj
Tuesday 11/10/20
216 kj
Wednesday 11/11/20
10 min Climb Ride
Tunde Oyeneyin
74 kj
Tuesday 10/27/20
62 kj
Saturday 10/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
216 kj
Saturday 10/10/20
216 kj
Saturday 6/20/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Tuesday 10/6/20
198 kj
Tuesday 10/6/20
30 min Together We Ride
Robin Arzón
216 kj
Saturday 9/12/20
191 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
221 kj
Thursday 8/20/20
294 kj
Wednesday 8/12/20
20 min Latin Ride
Robin Arzón
109 kj
Tuesday 7/7/20
128 kj
Tuesday 6/30/20
30 min Whitney Houston Ride
Ally Love
185 kj
Monday 7/6/20
237 kj
Wednesday 7/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
126 kj
Monday 4/27/20
255 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
115 kj
Wednesday 4/22/20
253 kj
Wednesday 4/22/20