Shake and Bake
Workouts
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Friday 5/28/21 @ 10:41 PM
✅
328kj
81rpm
49%
21mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 9:3 PM
✅
311kj
81rpm
48%
20mph
Sunday 10/11/20 @ 3:16 PM
✅
123kj
85rpm
38%
16mph
Tuesday 1/7/20 @ 8:29 PM
96kj
82rpm
34%
15mph
Tuesday 11/3/20 @ 12:23 AM
220kj
76rpm
44%
17mph
Friday 11/6/20 @ 8:7 PM
✅
307kj
78rpm
49%
20mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 9:23 PM
✅
302kj
82rpm
48%
20mph
Thursday 9/10/20 @ 4:25 PM
222kj
73rpm
45%
17mph
Monday 9/14/20 @ 9:54 PM
✅
348kj
79rpm
50%
21mph
Tuesday 7/7/20 @ 12:11 PM
109kj
83rpm
36%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
219kj
80rpm
50%
21mph
Saturday 6/6/20 @ 1:57 PM
173kj
73rpm
41%
16mph
Saturday 6/6/20 @ 5:53 PM
✅
187kj
75rpm
41%
16mph
Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
Monday 2/3/20 @ 12:49 AM
✅
270kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Wednesday 4/29/20 @ 8:20 PM
✅
283kj
74rpm
49%
19mph
Workouts
222
kj
Tuesday 11/10/20
216
kj
Saturday 10/10/20
173
kj
Saturday 6/6/20
115
kj
Wednesday 4/22/20