Shake and Bake

Workouts

Wednesday 11/25/20 @ 9:54 PM
137kj
69rpm
45%
17mph
20 min HIIT Ride
Robin Arzón
Wednesday 11/11/20 @ 4:28 PM
✅
344kj
74rpm
62%
24mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
20 min Recovery Ride
Robin Arzón
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
✅
647kj
81rpm
64%
26mph
Friday 10/2/20 @ 8:56 PM
329kj
82rpm
41%
17mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 8:59 PM
✅
894kj
87rpm
59%
26mph
Saturday 8/22/20 @ 4:56 PM
210kj
75rpm
44%
17mph
30 min 2000s Ride
Alex Toussaint
Wednesday 8/26/20 @ 11:50 PM
✅
549kj
85rpm
58%
25mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
20 min Recovery Ride
Robin Arzón
Friday 4/10/20 @ 9:46 PM
✅
182kj
81rpm
45%
19mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph

Workouts

20 min HIIT Ride
Robin Arzón
137 kj
Wednesday 11/25/20
✅ 344 kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
222 kj
Tuesday 11/10/20
✅ 561 kj
Tuesday 11/10/20
20 min Recovery Ride
Robin Arzón
123 kj
Sunday 10/11/20
✅ 181 kj
Wednesday 1/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
216 kj
Saturday 10/10/20
✅ 647 kj
Saturday 6/20/20
45 min Hip Hop Ride
Robin Arzón
329 kj
Friday 10/2/20
✅ 894 kj
Friday 10/2/20
30 min 2000s Ride
Alex Toussaint
210 kj
Saturday 8/22/20
✅ 549 kj
Wednesday 8/26/20
20 min Recovery Ride
Robin Arzón
96 kj
Sunday 7/19/20
✅ 182 kj
Friday 4/10/20
45 min All For One Ride
Multiple Instructors
253 kj
Saturday 7/4/20
✅ 796 kj
Wednesday 7/8/20
30 min P!nk Ride
Christine D'Ercole
130 kj
Thursday 5/7/20
✅ 289 kj
Thursday 1/23/20
30 min Pop Ride: Live from Home
Robin Arzón
115 kj
Wednesday 4/22/20
✅ 385 kj
Wednesday 4/22/20