Ricky
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Shake and Bake
4carm
#BPR 💖#BGM💖#MKE
6
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
30 🔥
Beat 4carm
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 3:16 PM
✅
123
kj
85
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 8/23/22 @ 10:24 AM
115
kj
80
rpm
38
%
16
mph
Wednesday 11/25/20 @ 1:11 AM
90
kj
73
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
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Thursday 1/14/21 @ 12:41 PM
✅
114
kj
79
rpm
43
%
18
mph
Tuesday 11/10/20 @ 12:26 AM
222
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:7 PM
✅
246
kj
85
rpm
42
%
18
mph
Tuesday 10/6/20 @ 11:29 PM
✅
204
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 10:29 AM
198
kj
83
rpm
39
%
17
mph
Saturday 9/12/20 @ 5:28 PM
216
kj
73
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/22/20 @ 11:7 AM
✅
233
kj
80
rpm
43
%
18
mph
Thursday 8/20/20 @ 3:20 PM
✅
221
kj
75
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:17 AM
210
kj
82
rpm
40
%
17
mph
Monday 7/6/20 @ 11:52 AM
185
kj
72
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 11:2 AM
✅
229
kj
80
rpm
43
%
18
mph
Thursday 4/23/20 @ 4:52 PM
71
kj
62
rpm
38
%
12
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/13/20 @ 11:18 AM
✅
149
kj
80
rpm
42
%
18
mph
Monday 4/27/20 @ 1:58 PM
126
kj
67
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Thursday 4/30/20 @ 11:10 AM
✅
223
kj
83
rpm
41
%
18
mph
Wednesday 4/22/20 @ 1:56 PM
115
kj
67
rpm
35
%
13
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 10:23 AM
✅
204
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
4carm
#BPR 💖#BGM💖#MKE
6
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
30 🔥
Beat 4carm
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
123
kj
Sunday 10/11/20
115
kj
Tuesday 8/23/22
15 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Wednesday 11/25/20
✅
114
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
222
kj
Tuesday 11/10/20
✅
246
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 10/6/20
198
kj
Tuesday 10/13/20
30 min Together We Ride
Robin Arzón
View Class
Share
216
kj
Saturday 9/12/20
✅
233
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
221
kj
Thursday 8/20/20
210
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
185
kj
Monday 7/6/20
✅
229
kj
Thursday 7/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
71
kj
Thursday 4/23/20
✅
149
kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
126
kj
Monday 4/27/20
✅
223
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
115
kj
Wednesday 4/22/20
✅
204
kj
Thursday 4/23/20
Previous Workouts
Next Workouts