Shake and Bake
Workouts
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Wednesday 11/18/20 @ 7:55 PM
✅
324kj
65rpm
57%
21mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Tuesday 11/3/20 @ 12:23 AM
220kj
76rpm
44%
17mph
Wednesday 11/4/20 @ 6:26 PM
✅
308kj
64rpm
56%
20mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Monday 6/22/20 @ 8:58 PM
✅
371kj
62rpm
62%
22mph
Saturday 8/22/20 @ 4:56 PM
210kj
75rpm
44%
17mph
Sunday 8/23/20 @ 12:28 PM
✅
366kj
62rpm
62%
22mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
521kj
61rpm
61%
21mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Monday 4/27/20 @ 1:57 PM
✅
370kj
63rpm
62%
22mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Thursday 4/23/20 @ 1:8 AM
✅
368kj
62rpm
62%
22mph
Tuesday 1/14/20 @ 12:30 AM
116kj
68rpm
36%
13mph
Friday 12/27/19 @ 6:44 PM
✅
360kj
68rpm
57%
21mph
Workouts
222
kj
Tuesday 11/10/20
220
kj
Tuesday 11/3/20
216
kj
Saturday 10/10/20
253
kj
Saturday 7/4/20
126
kj
Monday 4/27/20
115
kj
Wednesday 4/22/20