Shake and Bake

Workouts

Tuesday 11/3/20 @ 1:12 AM
72kj
68rpm
47%
17mph
10 min Climb Ride
Alex Toussaint
Friday 12/4/20 @ 9:8 PM
✅
105kj
64rpm
57%
20mph
Friday 10/2/20 @ 8:56 PM
✅
329kj
82rpm
41%
17mph
45 min Hip Hop Ride
Robin Arzón
Friday 12/4/20 @ 8:33 PM
9kj
74rpm
36%
14mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/2/20 @ 10:16 PM
✅
251kj
78rpm
46%
18mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 7/20/20 @ 2:59 PM
✅
171kj
70rpm
49%
18mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/28/20 @ 3:24 PM
✅
233kj
78rpm
44%
18mph
Friday 9/18/20 @ 10:54 PM
335kj
74rpm
44%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 9/21/20 @ 8:30 PM
✅
374kj
72rpm
47%
18mph
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Wednesday 7/8/20 @ 4:0 PM
206kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 1:55 PM
✅
224kj
80rpm
42%
17mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/25/20 @ 8:55 PM
✅
150kj
73rpm
46%
18mph

Workouts

10 min Climb Ride
Alex Toussaint
72 kj
Tuesday 11/3/20
✅ 105 kj
Friday 12/4/20
45 min Hip Hop Ride
Robin Arzón
✅ 329 kj
Friday 10/2/20
9 kj
Friday 12/4/20
30 min 90s Hip Hop Ride
Alex Toussaint
191 kj
Tuesday 11/24/20
✅ 251 kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
222 kj
Tuesday 11/10/20
✅ 284 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Alex Toussaint
159 kj
Wednesday 8/5/20
✅ 171 kj
Monday 7/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
216 kj
Saturday 10/10/20
✅ 233 kj
Sunday 6/28/20
45 min Live DJ Ride
Robin Arzón
335 kj
Friday 9/18/20
✅ 374 kj
Monday 9/21/20
20 min Hip Hop Ride
Kendall Toole
135 kj
Monday 8/3/20
✅ 198 kj
Friday 7/31/20
30 min Hip Hop Ride
Robin Arzón
206 kj
Wednesday 7/8/20
✅ 224 kj
Monday 7/13/20
20 min Hip Hop Ride
Ally Love
85 kj
Monday 5/4/20
✅ 150 kj
Wednesday 3/25/20