Shake and Bake
Workouts
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
Wednesday 3/3/21 @ 12:42 AM
✅
163kj
85rpm
42%
18mph
Wednesday 11/25/20 @ 1:11 AM
90kj
73rpm
42%
16mph
Wednesday 12/2/20 @ 12:50 PM
✅
154kj
70rpm
55%
20mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
Thursday 10/22/20 @ 9:40 PM
102kj
77rpm
42%
17mph
Friday 10/23/20 @ 1:29 PM
✅
161kj
71rpm
54%
20mph
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 11:28 AM
✅
311kj
69rpm
55%
20mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 11:24 AM
✅
292kj
71rpm
52%
20mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Thursday 4/30/20 @ 11:30 AM
✅
304kj
74rpm
52%
20mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Tuesday 4/28/20 @ 11:29 AM
✅
332kj
75rpm
53%
21mph
Workouts
222
kj
Tuesday 11/10/20
102
kj
Thursday 10/22/20
150
kj
Saturday 5/23/20
130
kj
Wednesday 4/29/20
126
kj
Monday 4/27/20