Shake and Bake
Workouts
Sunday 7/19/20 @ 2:0 PM
✅
96kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 9:35 AM
71kj
82rpm
30%
13mph
Wednesday 10/21/20 @ 3:25 PM
✅
168kj
70rpm
49%
18mph
Monday 12/14/20 @ 12:15 PM
89kj
54rpm
44%
13mph
Wednesday 11/25/20 @ 9:54 PM
✅
137kj
69rpm
45%
17mph
Monday 11/16/20 @ 1:46 PM
82kj
55rpm
42%
13mph
Sunday 10/11/20 @ 3:16 PM
✅
123kj
85rpm
38%
16mph
Sunday 3/29/20 @ 6:18 PM
57kj
67rpm
32%
12mph
Saturday 9/12/20 @ 5:28 PM
✅
216kj
73rpm
45%
17mph
Monday 11/2/20 @ 11:55 PM
101kj
56rpm
39%
12mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Tuesday 2/25/20 @ 11:20 AM
82kj
54rpm
44%
13mph
Wednesday 8/19/20 @ 4:14 PM
✅
135kj
71rpm
44%
17mph
Monday 9/14/20 @ 11:26 AM
88kj
64rpm
40%
14mph
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph
Sunday 6/7/20 @ 12:49 PM
81kj
64rpm
39%
13mph
Saturday 4/25/20 @ 1:57 PM
✅
126kj
67rpm
37%
13mph
Tuesday 4/28/20 @ 12:32 PM
113kj
62rpm
38%
13mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Saturday 4/25/20 @ 10:22 AM
✅
141kj
69rpm
39%
14mph
Workouts
113
kj
Tuesday 4/28/20
115
kj
Wednesday 4/22/20