Shake and Bake

Workouts

Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 6/8/20 @ 7:13 PM
✅
263kj
88rpm
50%
22mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Friday 7/3/20 @ 4:31 PM
147kj
80rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/12/20 @ 1:6 AM
✅
239kj
87rpm
48%
20mph
Saturday 6/6/20 @ 1:57 PM
173kj
73rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:58 PM
✅
359kj
81rpm
50%
21mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
15 min Pop Ride
Jenn Sherman
Sunday 4/19/20 @ 12:15 AM
✅
159kj
101rpm
41%
20mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
138 kj
Friday 5/1/20
✅ 417 kj
Tuesday 4/7/20
20 min Hip Hop Ride
Alex Toussaint
159 kj
Wednesday 8/5/20
✅ 263 kj
Monday 6/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
216 kj
Saturday 10/10/20
✅ 363 kj
Tuesday 6/23/20
30 min Together We Ride
Robin Arzón
216 kj
Saturday 9/12/20
✅ 486 kj
Monday 9/14/20
45 min All For One Ride
Multiple Instructors
253 kj
Saturday 7/4/20
✅ 660 kj
Thursday 7/2/20
20 min 90s Hip Hop Ride
Robin Arzón
147 kj
Friday 7/3/20
✅ 239 kj
Friday 6/12/20
30 min Together We Ride: Live From Home
Robin Arzón
173 kj
Saturday 6/6/20
✅ 359 kj
Saturday 6/6/20
30 min P!nk Ride
Christine D'Ercole
130 kj
Thursday 5/7/20
✅ 437 kj
Saturday 11/2/19
30 min Pop Ride: Live from Home
Alex Toussaint
126 kj
Monday 4/27/20
✅ 417 kj
Friday 5/1/20
15 min Pop Ride
Jenn Sherman
61 kj
Sunday 4/19/20
✅ 159 kj
Sunday 4/19/20