Shake and Bake
Workouts
Wednesday 3/11/20 @ 8:37 PM
✅
174kj
89rpm
42%
19mph
Saturday 3/21/20 @ 6:35 PM
80kj
92rpm
29%
13mph
Wednesday 3/11/20 @ 8:16 PM
✅
169kj
89rpm
41%
19mph
Saturday 3/21/20 @ 6:14 PM
90kj
86rpm
33%
14mph
Friday 1/17/20 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Monday 7/8/19 @ 5:11 PM
✅
196kj
89rpm
44%
20mph
Monday 7/8/19 @ 1:25 PM
95kj
83rpm
34%
15mph
Saturday 6/8/19 @ 4:36 PM
✅
178kj
78rpm
46%
19mph
Tuesday 7/2/19 @ 1:15 PM
113kj
79rpm
38%
16mph
Sunday 5/12/19 @ 5:10 PM
✅
192kj
81rpm
47%
20mph
Tuesday 1/1/19 @ 8:16 PM
130kj
76rpm
42%
17mph
Thursday 2/7/19 @ 12:58 PM
✅
176kj
88rpm
42%
19mph
Monday 2/4/19 @ 2:28 PM
117kj
83rpm
37%
16mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Monday 1/21/19 @ 4:43 PM
117kj
85rpm
37%
16mph
Friday 11/9/18 @ 2:27 PM
✅
180kj
85rpm
44%
19mph
Friday 11/9/18 @ 2:21 PM
136kj
80rpm
41%
17mph
Workouts
80
kj
Saturday 3/21/20
90
kj
Saturday 3/21/20