Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:52 PM
✅
131kj
87rpm
43%
19mph
Sunday 10/16/22 @ 7:58 PM
127kj
89rpm
41%
19mph
Friday 9/2/22 @ 1:59 PM
✅
254kj
85rpm
43%
19mph
Thursday 8/25/22 @ 9:40 PM
181kj
70rpm
38%
14mph
Friday 6/24/22 @ 3:56 PM
✅
171kj
84rpm
43%
19mph
Saturday 9/26/20 @ 8:26 PM
156kj
94rpm
38%
18mph
Tuesday 4/19/22 @ 3:54 PM
✅
171kj
85rpm
43%
19mph
Sunday 6/5/22 @ 8:24 PM
164kj
89rpm
41%
18mph
Wednesday 12/8/21 @ 5:27 PM
156kj
85rpm
42%
18mph
Tuesday 12/28/21 @ 6:39 PM
✅
176kj
90rpm
42%
19mph
Saturday 2/20/21 @ 7:54 PM
158kj
88rpm
41%
18mph
Friday 11/5/21 @ 9:14 PM
✅
171kj
90rpm
41%
19mph
Thursday 12/17/20 @ 7:12 PM
114kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 5:23 PM
✅
118kj
85rpm
41%
18mph
Friday 4/5/19 @ 1:54 PM
✅
184kj
85rpm
44%
19mph
Monday 12/9/19 @ 10:44 PM
175kj
91rpm
41%
19mph
Saturday 2/29/20 @ 5:11 PM
240kj
84rpm
42%
18mph
Monday 6/22/20 @ 8:12 PM
✅
260kj
88rpm
42%
19mph
Monday 3/25/19 @ 3:6 PM
✅
130kj
89rpm
42%
19mph
Sunday 5/12/19 @ 8:20 PM
113kj
91rpm
39%
18mph
Workouts
156
kj
Wednesday 12/8/21
114
kj
Thursday 12/17/20