Shake and Bake
VS
Workouts
Monday 8/23/21 @ 6:54 PM
77kj
89rpm
40%
18mph
Wednesday 1/4/23 @ 9:32 PM
✅
92kj
78rpm
46%
19mph
Wednesday 5/18/22 @ 3:43 PM
262kj
81rpm
45%
19mph
Tuesday 5/31/22 @ 8:0 PM
✅
463kj
69rpm
62%
23mph
Thursday 7/15/21 @ 5:10 PM
450kj
83rpm
41%
18mph
Saturday 7/10/21 @ 8:4 PM
✅
883kj
76rpm
58%
23mph
Monday 12/14/20 @ 6:32 PM
151kj
80rpm
43%
18mph
Thursday 12/3/20 @ 10:6 PM
✅
212kj
76rpm
50%
20mph
Monday 6/8/20 @ 2:21 PM
72kj
91rpm
38%
18mph
Wednesday 7/1/20 @ 7:57 PM
✅
88kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 3:49 PM
184kj
81rpm
46%
19mph
Tuesday 6/23/20 @ 7:50 PM
✅
192kj
74rpm
50%
19mph
Saturday 5/11/19 @ 1:57 PM
✅
687kj
86rpm
44%
19mph
Monday 4/20/20 @ 7:23 PM
606kj
70rpm
48%
18mph
Sunday 12/29/19 @ 5:57 PM
436kj
76rpm
50%
20mph
Friday 1/3/20 @ 6:32 PM
✅
485kj
56rpm
62%
20mph
Tuesday 3/26/19 @ 1:49 PM
✅
433kj
78rpm
49%
20mph
Monday 4/29/19 @ 9:8 PM
421kj
73rpm
50%
19mph
Friday 3/22/19 @ 1:51 PM
✅
276kj
82rpm
45%
19mph
Friday 3/8/19 @ 3:16 PM
275kj
78rpm
47%
19mph
4boysofmine
Chicago suburb
87
VS
audial
Smyrna De. FlyEAGLESFly
296
🔥
Workouts
450
kj
Thursday 7/15/21
606
kj
Monday 4/20/20
436
kj
Sunday 12/29/19