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Shake and Bake
4boysofmine
Chicago suburb
32 🔥
Beat alexasmommmy
VS
alexasmommmy
long island,ny
4
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 6:42 PM
✅
186
kj
75
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/27/22 @ 5:53 PM
146
kj
69
rpm
46
%
17
mph
Thursday 9/29/22 @ 1:22 PM
✅
137
kj
84
rpm
44
%
19
mph
15 min 80s Ride
Robin Arzón
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Saturday 12/17/22 @ 12:17 AM
107
kj
72
rpm
44
%
17
mph
Saturday 10/1/22 @ 4:9 PM
✅
201
kj
89
rpm
44
%
20
mph
20 min 80s Pop Ride
Kendall Toole
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Share
Tuesday 11/1/22 @ 11:47 PM
130
kj
71
rpm
42
%
16
mph
Tuesday 10/5/21 @ 4:51 PM
121
kj
86
rpm
38
%
16
mph
20 min 80s Ride
Robin Arzón
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Tuesday 10/26/21 @ 3:1 PM
✅
155
kj
75
rpm
45
%
18
mph
Wednesday 3/17/21 @ 4:56 PM
✅
193
kj
87
rpm
44
%
20
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Wednesday 3/17/21 @ 10:41 PM
155
kj
78
rpm
44
%
18
mph
Saturday 2/13/21 @ 4:53 PM
✅
71
kj
90
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 3/6/21 @ 8:51 PM
57
kj
77
rpm
39
%
16
mph
Monday 5/11/20 @ 8:45 PM
✅
144
kj
82
rpm
46
%
20
mph
15 min Soul Music Ride
Ally Love
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Sunday 5/3/20 @ 10:39 PM
117
kj
83
rpm
42
%
18
mph
Saturday 4/18/20 @ 5:1 PM
✅
184
kj
84
rpm
45
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 5/8/20 @ 9:12 PM
158
kj
75
rpm
46
%
18
mph
Friday 5/24/19 @ 4:21 PM
✅
301
kj
81
rpm
48
%
20
mph
30 min Feel Good Ride
Ally Love
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Share
Thursday 8/1/19 @ 5:6 PM
249
kj
78
rpm
46
%
18
mph
Wednesday 3/20/19 @ 3:23 PM
✅
310
kj
79
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Tuesday 2/12/19 @ 4:41 PM
218
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
32 🔥
Beat alexasmommmy
VS
alexasmommmy
long island,ny
4
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
186
kj
Thursday 12/24/20
146
kj
Tuesday 12/27/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
137
kj
Thursday 9/29/22
107
kj
Saturday 12/17/22
20 min 80s Pop Ride
Kendall Toole
View Class
Share
✅
201
kj
Saturday 10/1/22
130
kj
Tuesday 11/1/22
20 min 80s Ride
Robin Arzón
View Class
Share
121
kj
Tuesday 10/5/21
✅
155
kj
Tuesday 10/26/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Wednesday 3/17/21
155
kj
Wednesday 3/17/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
71
kj
Saturday 2/13/21
57
kj
Saturday 3/6/21
15 min Soul Music Ride
Ally Love
View Class
Share
✅
144
kj
Monday 5/11/20
117
kj
Sunday 5/3/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 4/18/20
158
kj
Friday 5/8/20
30 min Feel Good Ride
Ally Love
View Class
Share
✅
301
kj
Friday 5/24/19
249
kj
Thursday 8/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Wednesday 3/20/19
218
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts