Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 6:36 PM
✅
144kj
88rpm
39%
18mph
Tuesday 2/7/23 @ 8:11 PM
89kj
69rpm
38%
14mph
Saturday 12/17/22 @ 3:11 PM
✅
160kj
83rpm
42%
18mph
Wednesday 1/4/23 @ 1:5 AM
134kj
80rpm
41%
17mph
Thursday 10/20/22 @ 9:58 PM
✅
187kj
86rpm
44%
19mph
Tuesday 10/25/22 @ 4:14 PM
170kj
71rpm
50%
19mph
Saturday 9/24/22 @ 5:17 PM
✅
91kj
91rpm
42%
19mph
Thursday 9/22/22 @ 2:46 PM
46kj
71rpm
38%
15mph
Wednesday 9/7/22 @ 2:17 PM
122kj
85rpm
37%
16mph
Thursday 7/28/22 @ 9:41 PM
✅
131kj
74rpm
42%
17mph
Monday 6/1/20 @ 3:27 PM
✅
223kj
88rpm
40%
18mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Sunday 7/3/22 @ 4:48 PM
✅
147kj
95rpm
37%
18mph
Monday 7/25/22 @ 9:16 PM
97kj
80rpm
35%
15mph
Saturday 7/2/22 @ 5:53 PM
✅
190kj
89rpm
43%
19mph
Saturday 7/16/22 @ 4:15 PM
143kj
68rpm
47%
17mph
Monday 9/13/21 @ 8:3 PM
✅
108kj
93rpm
37%
17mph
Wednesday 9/8/21 @ 2:21 PM
41kj
47rpm
41%
11mph
Friday 7/16/21 @ 8:22 PM
✅
93kj
77rpm
47%
19mph
Wednesday 9/8/21 @ 3:11 AM
34kj
50rpm
43%
13mph
4boysofmine
Chicago suburb
118
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
169
kj
Wednesday 8/24/22